Tuna Salad- Nature’s Protein
Did you know that Rye bread is scientifically proven to “stay with you longer.” meaning you will feel full longer with Rye bread than regular wheat. For a guy with […]
Did you know that Rye bread is scientifically proven to “stay with you longer.” meaning you will feel full longer with Rye bread than regular wheat. For a guy with […]
Looking to get a kick in the butt from a good pre-workout, I stumbled into my local Muscle Max and asked the guy what he would suggest. The guy came […]
I’ve made this several times with several different alternatives. My wife hates fish so I make a pot of the shrimp for me and a pot of the Ground Turkey […]
This is a website/blog dedicated to the issues of the everyday Working Man. We are the ones that push this economy along. The ones that sweat through the 12 hr. […]